What Is the First Agreement

The term “first agreement” might sound new to many people, but it has been gaining popularity in recent years. This agreement refers to one of the four agreements proposed by Don Miguel Ruiz in his book “The Four Agreements: A Practical Guide to Personal Freedom.”

According to Ruiz, the first agreement is to be impeccable with your word. This means to speak with integrity and say only what you mean. Your words have the power to create, so it`s important to use them wisely. When you speak with integrity, you gain the trust of those around you and create an environment of honesty and transparency.

Being impeccable with your word also means avoiding gossip and speaking negatively about others. This type of behavior not only damages your relationships but also affects your own self-esteem and personal growth. When you speak negatively about others, you are focusing on their flaws instead of your own, and this can hinder your development and progress in life.

Ruiz also emphasizes the importance of avoiding self-judgment and blame. When you are hard on yourself, you create a negative internal dialogue that affects how you view yourself and your abilities. By practicing the first agreement, you can learn to speak positively about yourself and build your self-confidence and self-esteem.

In addition to the benefits of personal growth, practicing the first agreement can also have a positive impact on your professional life. Being impeccable with your word can help you build strong relationships with colleagues, clients, and customers. Your honesty and integrity will be valued, and you`ll be seen as a trustworthy and reliable person.

In conclusion, the first agreement proposed by Don Miguel Ruiz is to be impeccable with your word. This means to speak with integrity, avoid gossip and negativity, and avoid self-judgment and blame. By practicing this agreement, you can create a positive environment around you, build strong relationships, and develop your own personal growth and self-esteem.